黑豆红枣炖鸡的做法

123MM0O44450-3Q39

【原料】
活乌鸡1只
黑豆150克
首乌100克
红枣10个
生姜5克

【调料】
食盐适量

【做法】

1.乌鸡宰杀、去毛及內杂洗净
2.黑豆入铁锅小火炒至豆皮裂开
3.首乌、红枣去核与生姜分别洗净切片
4.锅水开,下黑豆、乌鸡、首乌、红枣、姜片,改中小火炖至豆、鸡肉烂,加盐稍炖即成

【用法】

护发乌发、克疗头发早白、血亏头晕、耳鸣等症

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2 条评论。

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